* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Thanks to the support of our Health Coach and the wonderful Take Shape for Life program Jeff lost 101 pounds and Becky lost 64 pounds. We learned healthy habits that have made it easy to remain at our healthy weight. We now have lots of energy to enjoy the things we love to do with the people we love to be around! This amazing turn around in our lives has inspired us to pay it forward? and assist others in achieving the same results. That is why we became Take Shape For Life health coaches. Since taking that step we have been able to organize our lives around what matters most to us. There is a whole new life of health and freedom available to you through Take Shape For Life. We would love to guide you to it. Contact us today so we can get started!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission